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In Our Nature
Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?
This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time...
...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels.
Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.
This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.
You haven't missed the boat. There are many boats and this is one. Get in.
In Our Nature
Thought: How to Use This Mind-Boggling Superpower
Thought is so much more than our personal, me-me-me thinking. Thought creates our life and understanding this incredible ....energy....thingy....means we can use it to our advantage to have a life of more peace and ease, and less anxiety and stress.
Sound good?
Come and explore:
- How - yep! - thought is creating every darn thing
- How seeing thought on a bigger, more expansive level can help us understand what's going on
- Learn about a simple distinction which can free us from tangled overthinking
- Metaphors this week include novelty penis ice cubes.
Question, comment, idea or suggestion? Email me at hello@siobhanfriel.com or DM me on Instagram @siobhanfriel
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