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In Our Nature
Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?
This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time...
...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels.
Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.
This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.
You haven't missed the boat. There are many boats and this is one. Get in.
In Our Nature
Befriending Uncertainty A Little Bit (Part 2)
Join me for part 2 of our fresh look at uncertainty. We'll look at how to actually deal with uncertainty, AND what to do when the bad-thing-that-our-brain-made-up actually happens.
Episodes and books mentioned in the show:
"Who We Really Are Is Unbreakable” with Wyn Morgan
But What About When An Actual Bad Thing Happens?
"Security Is Built-In" with Christine Heath and Judy Sedgeman
Mara Gleason's book: 'One Thought Changes Everything' (please buy from your independent book seller where possible)
And:
Get notified about the upcoming Slow Sessions here
If you want the latest news, invites, free stuff and other cool shit all about the human experience, hop on to my Friends List here
Question, comment, thought, idea, anything else? Contact me here.