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In Our Nature
Absolutely everything is interconnected in astonishing dynamic ways that we are only beginning to understand, including our mental and planetary wellbeing.
The In Our Nature explores these connections, along with the unseen but profoundly influential currents, systems, cycles, patterns, stories, and constructs that shape both our inner lives and the world around us.
Why are we the way we are? Why are we treating the world and each other in the ways we do? Why do we feel so rubbish? Is this in our nature? What's going on?
Join me, Siobhán Friel, your host and fellow wanderer, as we curiously fondle the places where environmental, societal, historical, ecological and mythological contexts meet and mingle.
The In Our Nature pod wants to shed light on the hidden connections and deeper patterns that are shaping this extraordinary time we are in, helping us see more clearly as we make our way forth. Come and join me.
In Our Nature
Anxiety Freedom: Big Fat Myths Debunked (Part 1)
Us humans seem to think that a journey to less anxiety and more peace will look a certain way. But that’s utter rubbish.
We think there’s a path to follow, and that path will have a certain timeline and certain steps and will feel a certain way.
Poppycock!
Come with me as we explore the common myths we encounter when we look in the direction of anxiety freedom. We’ll see why these myths even exist (clue: it’s our human brains!) and poke at them a bit to shake out the truth.
We’ll do a second part in a few episodes' time, giving you the chance to submit your own. Pop me an email at hello@siobhanfriel.com if you suspect you’ve been innocently believing a myth about anxiety freedom and inner peace.
Mentioned in the show:
The fabulous Wyn Morgan
The amazing Amanda Jones
Pod episode: Should We Try to Manage, Control or Change Our Thoughts?
Pod episode: Where Do Those Crappy Thoughts Come From Anyway?
If you want the latest news, invites, free stuff and other cool shit all about the human experience, hop on to my Friends List here
Question, comment, thought, idea, anything else? Contact me here.
