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In Our Nature
Absolutely everything is interconnected in astonishing dynamic ways that we are only beginning to understand, including our mental and planetary wellbeing.
The In Our Nature explores these connections, along with the unseen but profoundly influential currents, systems, cycles, patterns, stories, and constructs that shape both our inner lives and the world around us.
Why are we the way we are? Why are we treating the world and each other in the ways we do? Why do we feel so rubbish? Is this in our nature? What's going on?
Join me, Siobhán Friel, your host and fellow wanderer, as we curiously fondle the places where environmental, societal, historical, ecological and mythological contexts meet and mingle.
The In Our Nature pod wants to shed light on the hidden connections and deeper patterns that are shaping this extraordinary time we are in, helping us see more clearly as we make our way forth. Come and join me.
In Our Nature
Anxiety Freedom: Big Fat Myths Debunked (Part 2)
Please join me for the second part of our exploration into myths and misconceptions around having less anxiety and more peace.
We'll cover:
- An example of my human brain being a silly billy recently
- A quick recap of common myths from Anxiety Freedom: Big Fat Myths Debunked (Part 1)
- The myths and misconceptions you sent in (thanks to those who contributed)
- What these all have in common
- Why seeing this is helpful, especially for those that experience a lot of anxiety and overwhelm
- What Anxious Alice has to say
If you love a blanket-rustling-infused audio experience, a hasty edit due to travel commitments, and a generous side-rant about the overuse of the word 'journey' - then you will especially love this episode (er, sorry).
Mentioned in the show:
The amazing Psychology Has It Backwards podcast
Pod episode: You’re The Best Person To Call Bullsh*t On All That Anxiety Advice
Pod episode: Anxiety Freedom: Big Fat Myths Debunked (Part 1)
If you want the latest news, invites, free stuff and other bits and bobs all about the human experience, hop on to my Friends List here
Question, comment, thought, idea, anything else? Contact me here.
