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In Our Nature
Absolutely everything is interconnected in astonishing dynamic ways that we are only beginning to understand, including our mental and planetary wellbeing.
The In Our Nature explores these connections, along with the unseen but profoundly influential currents, systems, cycles, patterns, stories, and constructs that shape both our inner lives and the world around us.
Why are we the way we are? Why are we treating the world and each other in the ways we do? Why do we feel so rubbish? Is this in our nature? What's going on?
Join me, Siobhán Friel, your host and fellow wanderer, as we curiously fondle the places where environmental, societal, historical, ecological and mythological contexts meet and mingle.
The In Our Nature pod wants to shed light on the hidden connections and deeper patterns that are shaping this extraordinary time we are in, helping us see more clearly as we make our way forth. Come and join me.
In Our Nature
“We Have an Inner Compass to Guide Us Through an Uncertain Future” With Rebecca Gardner
Today I am joined by Certified Change Coach, meditation teacher, loving mother and delightful human Rebecca Gardner.
Becca guides people in transforming their relationship with their minds and came to the work she now does through her own journey of anxiety, overthinking and worry which many listeners may resonate with.
Join us to explore:
- The role of thought in creating our fear of the future
- How an understanding of our minds might help when it comes to navigating longer term, enormous issues such as economic and climate breakdown
- The inner compass and voice of wisdom that each of us has
- Recognising, trusting and cultivating the wisdom of our children in particular
- The nature of overwhelm
- …and much more, including musing on what a turtle might say is the secret to life.
Find Becca at her website (https://www.themissingpeacecotswolds.com/) or Instagram @missingpeacecotswolds or on Insight Timer where she is a mentor and teacher:
Got a question for an upcoming guest or a question, comment or idea about anything else? Email Siobhán at hello@siobhanfriel.com.
